30.00 $ Personal Trainer Teaches Squat, Press, Deadlift, Bench Press & Clean Chardon

Published date: February 24, 2024
  • Location: Chardon, Ohio, United States

Personal Trainer Teaches Squat, Press, Deadlift, Bench Press & Clean


⭕ PERSONAL STRENGTH TRAINING AND CONDITIONING NOW AVAILABLE
AT PRIVATE 1200 SQ. FT. FACILITY THE ROSCOE ATHLETIC CLUB in ROSCOE, IL on Beautiful Wooded Property with Garage Doors open during Spring/Summer season. Nothing better than training out in the Fresh Air!!!

CERTIFIED PERSONAL TRAINER
WITH 35 YEARS EXPERIENCE WEIGHT TRAINING

INDIVIDUAL TRAINING
OR GROUPS UP TO THREE

STARTING AT AGE 15

MALE OR FEMALE

CALL or TEXT TOM @
TO GET STARTED
REFERENCES AVAILABLE
$300 for 10 package 45 minute Sessions plus 1 Free Additional Session or $30 per session (4 Minimum)
DISCOUNT PACKAGES AVAILABLE FOR MULTIPLE TRAINING PARTNERS/GROUP SESSIONS and SENIORS.

Heres the opportunity of a Lifetime for High School, College athletes, novices, beginners to middle age/senior adults to improve their overall Strength & Conditioning. You will be learning the 5 Basic Barbell movements, squat, deadlift, bench press, press; power clean and you will learn how to do these exercises with Correct Technique. Starting Strength principles will be taught. Yes, learn how to correctly Squat, the Best overall exercise you can ever do for Explosive Strength including the deadlift, the biggest test of overall body power. This type of instruction is something seldom found in a high school, college weight rooms, health clubs or your local YMCAs. Ive been a competitive Powerlifter for 30+ years establishing Jr. state records in the squat and was undefeated in bench press competitions for over 15 year straight years and have never lost a masters contest in powerlifting. I started weight training at age 14 and have trained the power lifts for past 40+ years. Im a Certified Personal Trainer with 10 years experience and the Roscoe Athletic Club has been in business since 2005.

I will help untrained individuals or even advanced athletes become Stronger which in turn carries over to real life and makes everything easier in life.The acquisition of Strength in of itself improves all other athletic endeavors. With all things being equal the Stronger athlete wins.We will also incorporate Strongman Training into our program to get Farm Strong. Strength training also increases Longevity. Just the Benefits from Strength Training are Staggering. Lets get started Today!!!!


Phone number ✆ +1 567-877-2322


Chardon, Ohio

Contact seller Share

Related listings

  • Exercise Equipment
    BEAUTY / HEALTH - Zanesville (Ohio) - March 26, 2024 5.00 $

    Exercise Equipment ⭕ 1.ULTEGA AB TRAINER $5.00.. Phone number ✆ +1 567-134-4003 Zanesville, Ohio

  • **REDUCED**FitBit Surge
    BEAUTY / HEALTH - St. Marys (Ohio) - March 23, 2024 120.00 $

    **REDUCED**FitBit Surge ⭕ FitBit Charge for Sale--$130 OBO Used, no damage. Does NOT come with wireless dongle, but this does NOT affect the performance or connectivity to smartphones. You can still connect to a computer buy plugging FitBit in with i...

  • Donjoy Flexion Extension Knee Brace
    BEAUTY / HEALTH - Stow (Ohio) - March 20, 2024 50.00 $

    Donjoy Flexion Extension Knee Brace ⭕ DonJoy Knee Brace Trom Flexion Extension Adjustable Universal ACL MCL Post Op In good condition and works great. If interested call text or email Phone number ✆ +1 440-896-2799 Stow, Ohio

  • How To Cook With Miso
    BEAUTY / HEALTH - Forest Park (Ohio) - March 19, 2024 3.00 $

    How To Cook With Miso ⭕ Book showing how to cook with miso. Paperback. 127 pages. Pick up in Long Beach or Newport Beach. Japanese cooking tofu Phone number ✆ +1 740-897-1646 Forest Park, Ohio

  • Orca 3000 Bath Lift
    BEAUTY / HEALTH - Norwalk (Ohio) - March 18, 2024 119.00 $

    Orca 3000 Bath Lift ⭕ Electric bath lift rarely used. Please call Marie 3000 Orca lifts 300 lbs Phone number ✆ +1 513-634-2775 Norwalk, Ohio

  • Wahl Model Cmco Hair/moustache Trimmers(2) $15
    BEAUTY / HEALTH - Gahanna (Ohio) - March 15, 2024 15.00 $

    Wahl Model Cmco Hair/moustache Trimmers(2) $15 ⭕ 2 trimmer set120 volt hair trimmer and battery powered smaller trimmer,comb,attachments,cleaning brush and handy travel case. Works excellent,offered at half of eBay price Phone number ✆ +1 937-360-549...

  • Nationwide Weight Loss Challenge FREE Coaching!
    BEAUTY / HEALTH - Moraine (Ohio) - March 13, 2024 1.00 $

    Nationwide Weight Loss Challenge FREE Coaching! ⭕ *New Year ... NEW YOU!! Join us for the First Ever Nationwide New Year WEIGHT Loss Challenge starting January 9th! Its On-Line!!! Over 250 already joined!!! *ALL registration fees are PAID OUT to the ...

  • TOP SHELF INDOOR MASTER KUSH ONLY A FEW UNITS AVAILABLE
    BEAUTY / HEALTH - Sterling (Ohio) - March 12, 2024 1.00 $

    TOP SHELF INDOOR MASTER KUSH ONLY A FEW UNITS AVAILABLE ⭕ I have some great indoor grown top shelf master KUSH up for donations all buds are nice INDOOR size all frosty and dense nugs has very good trim and smells very loud good bag appeal and smokes...

  • Wanted: Incline Shower Chair
    BEAUTY / HEALTH - Wilmington (Ohio) - March 12, 2024 1.00 $

    Wanted: Incline Shower Chair ⭕ Wanted: Incline Shower Chair Phone number ✆ +1 614-149-7226 Wilmington, Ohio

  • Shiatsu Massaging Cushion
    BEAUTY / HEALTH - Alliance (Ohio) - March 11, 2024 40.00 $

    Shiatsu Massaging Cushion ⭕ Massaging cushion w moving massage mechanism. Like new. Used twice Phone number ✆ +1 330-686-8092 Alliance, Ohio

  • Stamina Bike
    BEAUTY / HEALTH - Streetsboro (Ohio) - March 9, 2024 40.00 $

    Stamina Bike ⭕ Works great Phone number ✆ +1 740-516-8467 Streetsboro, Ohio

  • Ab Lounge Sport
    BEAUTY / HEALTH - Waverly (Ohio) - March 8, 2024 30.00 $

    Ab Lounge Sport ⭕ Like new Ab Lounge Sport Phone number ✆ +1 419-514-3665 Waverly, Ohio

  • Nail Supplies Polish, OPI, ESSIE, CND, CHINA GLAZE, Nail Art, Etc
    BEAUTY / HEALTH - Ironton (Ohio) - March 7, 2024 35.00 $

    Nail Supplies Polish, OPI, ESSIE, CND, CHINA GLAZE, Nail Art, Etc ⭕ -Every polish check and still good. Some never used some partially used. OPI, China Glaze, Essie, Cuccio and a few other random ones. -Pusher is OPI -nail art supplies, glitters, rhi...

Comments

    Leave your comment (spam and offensive messages will be removed)