30.00 $ Personal Trainer Teaches Squat, Press, Deadlift, Bench Press & Clean Chardon

Published date: January 29, 2017
  • Location: Chardon, Ohio, United States

Personal Trainer Teaches Squat, Press, Deadlift, Bench Press & Clean


⭕ PERSONAL STRENGTH TRAINING AND CONDITIONING NOW AVAILABLE
AT PRIVATE 1200 SQ. FT. FACILITY THE ROSCOE ATHLETIC CLUB in ROSCOE, IL on Beautiful Wooded Property with Garage Doors open during Spring/Summer season. Nothing better than training out in the Fresh Air!!!

CERTIFIED PERSONAL TRAINER
WITH 35 YEARS EXPERIENCE WEIGHT TRAINING

INDIVIDUAL TRAINING
OR GROUPS UP TO THREE

STARTING AT AGE 15

MALE OR FEMALE

CALL or TEXT TOM @
TO GET STARTED
REFERENCES AVAILABLE
$300 for 10 package 45 minute Sessions plus 1 Free Additional Session or $30 per session (4 Minimum)
DISCOUNT PACKAGES AVAILABLE FOR MULTIPLE TRAINING PARTNERS/GROUP SESSIONS and SENIORS.

Heres the opportunity of a Lifetime for High School, College athletes, novices, beginners to middle age/senior adults to improve their overall Strength & Conditioning. You will be learning the 5 Basic Barbell movements, squat, deadlift, bench press, press; power clean and you will learn how to do these exercises with Correct Technique. Starting Strength principles will be taught. Yes, learn how to correctly Squat, the Best overall exercise you can ever do for Explosive Strength including the deadlift, the biggest test of overall body power. This type of instruction is something seldom found in a high school, college weight rooms, health clubs or your local YMCAs. Ive been a competitive Powerlifter for 30+ years establishing Jr. state records in the squat and was undefeated in bench press competitions for over 15 year straight years and have never lost a masters contest in powerlifting. I started weight training at age 14 and have trained the power lifts for past 40+ years. Im a Certified Personal Trainer with 10 years experience and the Roscoe Athletic Club has been in business since 2005.

I will help untrained individuals or even advanced athletes become Stronger which in turn carries over to real life and makes everything easier in life.The acquisition of Strength in of itself improves all other athletic endeavors. With all things being equal the Stronger athlete wins.We will also incorporate Strongman Training into our program to get Farm Strong. Strength training also increases Longevity. Just the Benefits from Strength Training are Staggering. Lets get started Today!!!!


Phone number ✆ +1 567-877-2322


Chardon, Ohio

Contact seller Share

Related listings

  • Shiatsu Massaging Cushion
    BEAUTY / HEALTH - Alliance (Ohio) - January 29, 2017 40.00 $

    Shiatsu Massaging Cushion ⭕ Massaging cushion w moving massage mechanism. Like new. Used twice Phone number ✆ +1 330-686-8092 Alliance, Ohio

  • Kombucha SCOBY (mother), Sourdough Starter, Kefir Grains
    BEAUTY / HEALTH - Chardon (Ohio) - January 28, 2017 5.00 $

    Kombucha SCOBY (mother), Sourdough Starter, Kefir Grains ⭕ Hi there! I have been brewing, fermenting, and baking with these magical beasties for 3 years now, and have exhausted my abilities to find creative ways to use the excess starters I find myse...

  • 66 Bottles Of CND Shellac
    BEAUTY / HEALTH - Waverly (Ohio) - January 28, 2017 650.00 $

    66 Bottles Of CND Shellac ⭕ 66 Bottles of CND Shellac Nail Polish from a recently closed Nail Salon. Average product in all bottles are 60-100% full. Selling as a lot of all 66 bottles. $1,200 value for only $650.00. Phone number ✆ +1 567-151-7874 Wa...

  • Nail Supplies Polish, OPI, ESSIE, CND, CHINA GLAZE, Nail Art, Etc
    BEAUTY / HEALTH - Ironton (Ohio) - January 28, 2017 35.00 $

    Nail Supplies Polish, OPI, ESSIE, CND, CHINA GLAZE, Nail Art, Etc ⭕ -Every polish check and still good. Some never used some partially used. OPI, China Glaze, Essie, Cuccio and a few other random ones. -Pusher is OPI -nail art supplies, glitters, rhi...

  • Schwinn Air-Dyne Exercise Bike
    BEAUTY / HEALTH - Union (Ohio) - January 28, 2017 75.00 $

    Schwinn Air-Dyne Exercise Bike ⭕ Up for sale we have a Schwinn Air-Dyne. Im listing this for my sister, she is moving to Florida. It is currently in Springfield township, but I may bring it to Lambertville. Good working condition. It may need a batte...

  • Wheel Chair By Invacare (Removable Foot Rest) Excellent Condition
    BEAUTY / HEALTH - Wilmington (Ohio) - January 27, 2017 150.00 $

    Wheel Chair By Invacare (Removable Foot Rest) Excellent Condition ⭕ Wheel Chair by Invacare in EXCellent CONdition!!! Removable foot rest and arm rest. Brakes Folds up for easy storage and transport. Excellent Condition! Very, Very Clean! $150.00 Ple...

  • Plum FitBit Charge HR Wireless Activity Tracker
    BEAUTY / HEALTH - Deer Park (Ohio) - January 27, 2017 50.00 $

    Plum FitBit Charge HR Wireless Activity Tracker ⭕ Plum FitBit Charge HR Wireless Activity Tracker Wore it for only a few months before upgrading to a smart watch. There is a slight blemish/scratch on the screen from wearing it. Originally paid $129.9...

  • Respironics EverFlo Oxygen Concentrator
    BEAUTY / HEALTH - Doylestown (Ohio) - January 27, 2017 250.00 $

    Respironics EverFlo Oxygen Concentrator ⭕ Tested and in excellent working condition. Includes new tubing. The exclusive design of the Respironics oxygen concentrator allows the EverFlo to reduce operating costs. The new smaller and sleeker design of ...

  • Omron HEM-650 Wrist Blood Pressure Monitor
    BEAUTY / HEALTH - North Canton (Ohio) - January 26, 2017 29.00 $

    Omron HEM-650 Wrist Blood Pressure Monitor ⭕ Looks and works like new > Advanced positioning sensor > IntelliSence Sigma Cuff Technology for accurate reading > Irregular heartbeat detector > Date and time feature > 90 Memory with averaging last three...

  • Bruno Stair Lift SRE-2750 Refurbished, New Batteries - Cash And Carry
    BEAUTY / HEALTH - Trenton (Ohio) - January 26, 2017 2000.00 $

    Bruno Stair Lift SRE-2750 Refurbished, New Batteries - Cash And Carry ⭕ We have up for sale a used Bruno SRE-2750 stairlift. We will provide you with an Installation Manual and all parts necessary to install the unit. We will even cut the rail to len...

  • Motorized Chair
    BEAUTY / HEALTH - Heath (Ohio) - January 26, 2017 1.00 $

    Motorized Chair ⭕ Brand new motorized chair. $750 or best offer. Phone number ✆ +1 419-540-9488 Heath, Ohio

  • Exercise Equipment
    BEAUTY / HEALTH - Zanesville (Ohio) - January 25, 2017 5.00 $

    Exercise Equipment ⭕ 1.ULTEGA AB TRAINER $5.00.. Phone number ✆ +1 567-134-4003 Zanesville, Ohio

  • Wahl Model Cmco Hair/moustache Trimmers(2) $15
    BEAUTY / HEALTH - Gahanna (Ohio) - January 25, 2017 15.00 $

    Wahl Model Cmco Hair/moustache Trimmers(2) $15 ⭕ 2 trimmer set120 volt hair trimmer and battery powered smaller trimmer,comb,attachments,cleaning brush and handy travel case. Works excellent,offered at half of eBay price Phone number ✆ +1 937-360-549...

Comments

    Leave your comment (spam and offensive messages will be removed)