30.00 $ Lifestyler CardioFIT Cardio-Fit Adel

Published date: May 6, 2024
  • Location: Adel, Georgia, United States

Lifestyler CardioFIT Cardio-Fit


⭕ Lifestyler CardioFIT is similar to the CardioGlide and other low impact exercise machines.

Part of an estate sale:

Provides total body motion
Low impact

From Livestrong.com

The Lifestyler CardioFit Plus machine is a special aerobic machine. It resembles an exercise bike, but you dont pedal, you push or pull the handlebars, while pushing the pedals. You can only set resistance for either the pushing or pulling phase, not both at the same time. If you set the machine to the push mode, you will feel the resistance when you push the handlebars away from you. If you set the machine to the pull mode, youll feel resistance when you pull the handlebars toward you.

Step 1

Turn the seat knob, under the seat, counterclockwise to loosen it. Pull it down and slide the seat to the desired position. Release the knob and turn it clockwise to tighten it.

Step 2

Locate the resistance collar underneath the seat frame. The collar is marked with numbers one through nine. Turn the collar to line up the desired resistance level with the arrow.

Set the CardioFit Plus to push mode. Hold the handlebars in one hand and lift the frame handle with the other hand. The frame handle is located in front of the seat. Press the handlebars down toward the seat and hook the link arms into the upper set of rollers on the handlebar frame.

Step 4

Set the CardioFit Plus to pull mode. Hold the handlebars in one hand and lift the frame handle with the other hand. Tilt the handlebars up away from the seat and hook the link arms into the lower set of rollers on the handlebar frame.

Step 5

Sit on the seat. Grab the handlebars with an overhand grip and place your feet on the pedals. Push the handlebars while pushing the pedals with your legs. Then pull the handlebars while pushing the pedals with your legs. You will only have resistance on either the push or pull, not both.

Warnings

When adjusting the resistance, make sure to only touch the resistance adjustment collar and not the cylinder, as the cylinder can get very hot.
After adjusting the seat, make sure the adjustment knob locks into one of the holes -- otherwise the seat may move during your workout.
Consult a physician before starting any exercise program.
Before you start your workout, double check that the link arms are securely hooked into the rollers.

Tips

For a complete workout, do half your session in pull mode and half the session in push mode.

Cash only.

Thank you.


Phone number ✆ +1 470-900-5784


Adel, Georgia

Contact seller Share

Related listings

  • Mary Kay Bella Belara Perfume New
    BEAUTY / HEALTH - Rockingham (Georgia) - May 24, 2024 30.00 $

    Mary Kay Bella Belara Perfume New ⭕ Asking $30.. bella bellara women perfume.. new.. If interested text or call .MY EMAIL IS NOT WORKING SO PLEASE CALL OR TEXT AT THE # ABOVE.. Exact cash upon purchase pleass Phone number ✆ +1 770-921-2060 Rockingham...

  • LOOKING FOR A USED OXYGENE GENEATOR
    BEAUTY / HEALTH - Cochran (Georgia) - May 23, 2024 1.00 $

    LOOKING FOR A USED OXYGENE GENEATOR ⭕ HI.Im looking for a good used oxygene geneator ..i really need one for my health...if u have one are know anyone ...that mite have one for sale call me at or thank you Phone number ✆ +1 770-482-2396 Cochran, Geor...

  • Sub 8 Mothership Torus W/box
    BEAUTY / HEALTH - Blakely (Georgia) - May 22, 2024 4000.00 $

    Sub 8 Mothership Torus W/box ⭕ Flawless Sub 8 Mothership Torus with hand crafted box by Mothership for sale. Box is in 10/10 condition. Box has removable 7in magnetized coaster on the top. Will consider Mothership trades but cash is definitely prefer...

  • ***NEW - Bottle Of Zenphorol***
    BEAUTY / HEALTH - Holly Springs (Georgia) - May 22, 2024 2.00 $

    ***NEW - Bottle Of Zenphorol*** ⭕ Brand new - cap is still sealed. Zenphorol is a stress & anxiety relief product thats pretty potent at 1530mg per serving. Zenphorol is a natural alternative to antidepressants and anti-anxiety drugs. Phone number ✆ ...

  • Lifting Armchair Medi-lift
    BEAUTY / HEALTH - Crawford (Georgia) - May 19, 2024 650.00 $

    Lifting Armchair Medi-lift ⭕ Little used medical lift chair. Fully reclines in addition to tilting up for easy in and out. Handy swing side table stores in armrest for eating or reading. Other armrest has storage for books, magazines, cheetos or medi...

  • Bowflex Power Pro XTL
    BEAUTY / HEALTH - Springfield (Georgia) - May 18, 2024 75.00 $

    Bowflex Power Pro XTL ⭕ Bowflex Power Pro XTL, with leg extension module, lat pull down bar, and 310 LB rods. Very good condition, used off and on over the years, includes all parts including the manual and DVD. $75 Call or text the number in the pho...

  • FreeStyle Lite Test Strips
    BEAUTY / HEALTH - Dahlonega (Georgia) - May 18, 2024 1.00 $

    FreeStyle Lite Test Strips ⭕ 150FreeStyle lite test strip.New expire2018 Phone number ✆ +1 470-392-2921 Dahlonega, Georgia

  • Weight Scale Electronic
    BEAUTY / HEALTH - Statham (Georgia) - May 18, 2024 15.00 $

    Weight Scale Electronic ⭕ Body weight scale Shows BMI Large display screen Works very well Phone number ✆ +1 912-372-6765 Statham, Georgia

  • Authintic Human Hair Pieces (wigs)
    BEAUTY / HEALTH - Sugar Hill (Georgia) - May 16, 2024 300.00 $

    Authintic Human Hair Pieces (wigs) ⭕ Call if you are interested. Tony Phone number ✆ +1 770-978-9368 Sugar Hill, Georgia

  • GO GO Scooter
    BEAUTY / HEALTH - Sunbury (Georgia) - May 14, 2024 500.00 $

    GO GO Scooter ⭕ Used GoGo Scooter $500 Call for info Delivery available Phone number ✆ +1 478-308-3589 Sunbury, Georgia

  • Crutches
    BEAUTY / HEALTH - Millen (Georgia) - May 14, 2024 25.00 $

    Crutches ⭕ Great pair of Crutches...fully adjustable...|Aluminum so they are very light. Phone number ✆ +1 678-727-8104 Millen, Georgia

  • TRX Trainer System
    BEAUTY / HEALTH - Gordon (Georgia) - May 14, 2024 90.00 $

    TRX Trainer System ⭕ Selling my TRX Suspension training straps. These are a phenomenal workout! I have 2 sets though, so Im selling one. Comes with everything it came with new, including the box. Phone number ✆ +1 404-587-4274 Gordon, Georgia

  • NordicTrack WalkFit 4000 Excercise Machine
    BEAUTY / HEALTH - Waverly Hall (Georgia) - May 13, 2024 275.00 $

    NordicTrack WalkFit 4000 Excercise Machine ⭕ This is an older model but it is in excellent condition. Directions are still attached to the arm of the machine. Great way to incorporate a walk into your schedule no matter what the weather is doing. Jus...

Comments

    Leave your comment (spam and offensive messages will be removed)