30.00 $ Lifestyler CardioFIT Cardio-Fit Adel

Published date: January 28, 2017
  • Location: Adel, Georgia, United States

Lifestyler CardioFIT Cardio-Fit


⭕ Lifestyler CardioFIT is similar to the CardioGlide and other low impact exercise machines.

Part of an estate sale:

Provides total body motion
Low impact

From Livestrong.com

The Lifestyler CardioFit Plus machine is a special aerobic machine. It resembles an exercise bike, but you dont pedal, you push or pull the handlebars, while pushing the pedals. You can only set resistance for either the pushing or pulling phase, not both at the same time. If you set the machine to the push mode, you will feel the resistance when you push the handlebars away from you. If you set the machine to the pull mode, youll feel resistance when you pull the handlebars toward you.

Step 1

Turn the seat knob, under the seat, counterclockwise to loosen it. Pull it down and slide the seat to the desired position. Release the knob and turn it clockwise to tighten it.

Step 2

Locate the resistance collar underneath the seat frame. The collar is marked with numbers one through nine. Turn the collar to line up the desired resistance level with the arrow.

Set the CardioFit Plus to push mode. Hold the handlebars in one hand and lift the frame handle with the other hand. The frame handle is located in front of the seat. Press the handlebars down toward the seat and hook the link arms into the upper set of rollers on the handlebar frame.

Step 4

Set the CardioFit Plus to pull mode. Hold the handlebars in one hand and lift the frame handle with the other hand. Tilt the handlebars up away from the seat and hook the link arms into the lower set of rollers on the handlebar frame.

Step 5

Sit on the seat. Grab the handlebars with an overhand grip and place your feet on the pedals. Push the handlebars while pushing the pedals with your legs. Then pull the handlebars while pushing the pedals with your legs. You will only have resistance on either the push or pull, not both.

Warnings

When adjusting the resistance, make sure to only touch the resistance adjustment collar and not the cylinder, as the cylinder can get very hot.
After adjusting the seat, make sure the adjustment knob locks into one of the holes -- otherwise the seat may move during your workout.
Consult a physician before starting any exercise program.
Before you start your workout, double check that the link arms are securely hooked into the rollers.

Tips

For a complete workout, do half your session in pull mode and half the session in push mode.

Cash only.

Thank you.


Phone number ✆ +1 470-900-5784


Adel, Georgia

Contact seller Share

Related listings

  • NordicTrack WalkFit 4000 Excercise Machine
    BEAUTY / HEALTH - Waverly Hall (Georgia) - January 28, 2017 275.00 $

    NordicTrack WalkFit 4000 Excercise Machine ⭕ This is an older model but it is in excellent condition. Directions are still attached to the arm of the machine. Great way to incorporate a walk into your schedule no matter what the weather is doing. Jus...

  • Pacemaster Platinum Pro Treadmill
    BEAUTY / HEALTH - Dearing (Georgia) - January 28, 2017 1000.00 $

    Pacemaster Platinum Pro Treadmill ⭕ Pacemaster Platinum Pro Treadmill From a non-smoking pet free home All levels and settings work properly Well kept New finger start key $1,000.00 Please text or call Phone number ✆ +1 229-348-1201 Dearing, Georgia

  • Homedics Shiatsu Back Massager
    BEAUTY / HEALTH - Lyons (Georgia) - January 28, 2017 60.00 $

    Homedics Shiatsu Back Massager ⭕ Homedics Shiatsu Back Massager Like New In Box Rolls up and down entire back Has remote for settings 60.00 Email if interested Thanks Phone number ✆ +1 762-143-5668 Lyons, Georgia

  • Fitbit Flex + 11 Bands
    BEAUTY / HEALTH - Dillard (Georgia) - January 28, 2017 40.00 $

    Fitbit Flex + 11 Bands ⭕ Very nice Fitbit Flex. It comes with Fitbit, USB connector, charging cable, 11 bands and a band charm. Everything is in excellent shape and Fitbit holds a good charge. Asking $40.00. Phone number ✆ +1 478-108-7188 Dillard, Ge...

  • Bag Full Of Full/sample Sizes
    BEAUTY / HEALTH - Dunwoody (Georgia) - January 26, 2017 40.00 $

    Bag Full Of Full/sample Sizes ⭕ new stuff from elf, birchbox, $store etc.. Phone number ✆ +1 470-425-1220 Dunwoody, Georgia

  • Mia Bella Gourmet Candles
    BEAUTY / HEALTH - Wrens (Georgia) - January 25, 2017 1.00 $

    Mia Bella Gourmet Candles ⭕ I am a distributor for Mia Bella Candles. We have many scents and sizes to choose from. They are all-natural and clean-burning candles. They look and smell amazing. Order yours today!!! Valentines Day is just around the co...

  • OTOSCOPE - HEINE MINI 3000
    BEAUTY / HEALTH - Twin Lakes (Georgia) - January 25, 2017 115.00 $

    OTOSCOPE - HEINE MINI 3000 ⭕ In box with instructions. Phone number ✆ +1 404-564-6981 Twin Lakes, Georgia

  • Hammer Strength Leg Sled
    BEAUTY / HEALTH - Stillwell (Georgia) - January 25, 2017 1400.00 $

    Hammer Strength Leg Sled ⭕ This Hammer Strength/Life Fitness machine is in a Personal training studio. Life Fitness is top of line equipment. If youve ever watched Biggest Loser youve probably seen the equipment thats what they use also. We are downs...

  • Medical Cannabis
    BEAUTY / HEALTH - Dacula (Georgia) - January 25, 2017 1.00 $

    Medical Cannabis ⭕ Medical Grade Cannabis. Email for more info Phone number ✆ +1 762-678-7801 Dacula, Georgia

  • IN STOCK Lifestyle X-3 Spa / Hot Tub Seats 6!
    BEAUTY / HEALTH - Harding (Georgia) - January 25, 2017 3000.00 $

    IN STOCK Lifestyle X-3 Spa / Hot Tub Seats 6! ⭕ Peaceful waterfall hot tub. Spa is new The X3 is a standard foam, topside user friendly interface, multi-layered fiberglass, seats 6 people, 100% Anti-Fungicide tubing, 51 multi-jet (neck, shoulders, ca...

  • Protein, Creatine, And Diet Pills
    BEAUTY / HEALTH - Ringgold (Georgia) - January 25, 2017 1.00 $

    Protein, Creatine, And Diet Pills ⭕ All these are open to offers. Just wanna get rid of it since I am not using them anymore. Protein superfood is open but only used once. One of the hydroxycut is opened just to combine 2 containers into one. Like I ...

  • Medical Marijuna Any Location Deliver.
    BEAUTY / HEALTH - Hinesville (Georgia) - January 24, 2017 1.00 $

    Medical Marijuna Any Location Deliver. ⭕ Extremely high-quality indoor Gorilla Glue#4! Tight dense nugs,loud nose! No popcorns or duff. Must have current recommendation and valid California drivers license. I will work with dispensaries but no consig...

  • !!! PRICE REDUCED !!! Kahuna Bay 4 Fan Spray Tan Reduction Booth
    BEAUTY / HEALTH - Snellville (Georgia) - January 23, 2017 700.00 $

    !!! PRICE REDUCED !!! Kahuna Bay 4 Fan Spray Tan Reduction Booth ⭕ Kahuna Bay Pro Lite sunless overspray extraction booth. 4 fan with extra set of filters. Only used 2 months. Sitting in garage for last year and a half. Paid $1200. Would like to get ...

Comments

    Leave your comment (spam and offensive messages will be removed)